When are Hiccups Dangerous? Why Do We Hiccup and What Are the Risks of Prolonged Hiccups? We’ve all experienced them, and we’ve all been left wondering why they happen at all. Hiccups are the involuntary contractions of your diaphragm muscle and intercostal muscles, which are responsible for breathing and controlling the expansion of your lungs …
Can You Really Build Muscle Mass After 50? If you’re over 50, chances are you’ve heard from friends and family that it’s harder to build muscle after 50 than it was in your 20s and 30s. But does this apply to everyone? How much harder is it? And what about age 60, 70, 80, or …
The gut microbiome can affect how we respond to drugs, so it’s crucial for people undergoing chemotherapy or taking antibiotics to eat a diet rich in good bacteria.
One of the most common elements used in Ayurvedic medicine, known as Indian ginseng or winter cherry, Ashwagandha provides many health benefits for both men and women. It is known to help alleviate stress, anxiety, and depression symptoms while boosting energy levels and aiding with weight loss efforts. What is Ayurvedic Medicine? Ayurvedic medicine is …
